Home Dumbbells Exercise Program

3 posts | Original | Recent
 
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1 Post
Jan 1, 2018 4:07pm
via Android

I'm loving this Samsung program and how it links to the other programs I have, I'm transitioning from the site "bodyspace".
Can anyone recommend a week or weekly program that only utilizes dumbbells and bands since this is all I have at home?
I do have an adjustable bench and a treadmill at my disposal.

08 Jan
hi Charles!! when you filter the workouts you can choose home gym (usually just free weights), full gym, or no gym. enjoy and work hard play harder :)
09 Jan
awesome, thank you
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34 Posts
Jan 3, 2018 5:53pm
via Android

Hello Charles, There are many programs that feature bands and dumbbells here on Skimble. I have several that I designed myself that you should check out. Message me if you need any advice.

03 Jan
Thank you, iwill definitely check them out!
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8 Posts
Jan 21, 2019 2:00am
via Android

My home exercise programs utilize dumbbells. Check out my exercise routines that I have created. You can find them on my profile page, workouts.

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