Thighs/Butt

6 posts | Original | Recent
 
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26 Posts
Feb 27, 2013 2:21am
via iOS
What are some exercises that helps build/tone muscles in your thighs/butt fast ?
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1 Post
Feb 27, 2013 3:43am
via iOS
I would say squats and lunges.
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26 Posts
Feb 27, 2013 4:37am
via iOS
Thanks .
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221 Posts
Feb 27, 2013 4:50pm
via Android

Along with routine squats nd lunges, try one legged balance tests, one legged squats, nd walking around on your tippy toes as much as possible.
Good luck!

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26 Posts
Feb 27, 2013 5:10pm
via iOS
Thanks .
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60 Posts
Feb 27, 2013 5:15pm
via Android

Try Leaner Legs NTC. Its a killer workout but really worth it!

Squats
1:30 Flutter Kicks
Squat Challenge
Chair Pose Hold (ec)
Squat Test
They are all great too.

27 Feb
Thanks .
Reply


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