3 posts | Original | Recent
20 Posts
Mar 6, 2013 10:03am
via Android

Good morning ppl so does glutamine really wrk? Thinking bout buying some & was wondering the benefits?

157 Posts
Mar 7, 2013 12:23am
via Android

I use two different protein shakes and occasionally a multi amino acid drink if I feel the onset of DOMS. The thing I love about my Body by Vi shake is the tri-sorb blend of protein that allows my body to absorb the protein and aminos, I found out that by adding it to my Muscle Milk protein it actually makes the MM work better too. I am healthy and building lots of lean muscle. Try it yourself

385 Posts
Mar 8, 2013 7:38am

I am a believer in l-glutamine for a long while! i usually buy the powder form from either gnc or even target if it is on sale. then i mix it with the creatine and whey sometimes. 


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