Teen Bulking

3 posts | Original | Recent
1 Post
Mar 19, 2013 10:53pm
via iOS
I'm 15, 6' and 150 lbs. I want to bulk up as much as I can by the summer. I have a lot of free time. Any tips?
1036 Posts
Mar 19, 2013 10:56pm
via Android

Start eating and training more

26 Posts
Mar 19, 2013 11:04pm
via Android

Lift everyday, protein shakes, if you run too much you'll lose weight and muscle but you'll be cut