Need Ab and chest workout

2 posts | Original | Recent
 
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21 Posts
Mar 29, 2013 7:44pm
via Android

My usual ab workout is the p90x ripper but I feel like I do it to much and need to change it up I do look for other workouts the app suggests and I do sometimes add another workout but I feel as they aren't as intense or effective as the p90x, I also need a good chest workout, granted all my working out is done at home no gym so bench press is not an option, and I do push ups so anything else. I'd appreciate your thoughts and wisdom

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32 Posts
Mar 30, 2013 8:30am
via iOS