Need Ab and chest workout

2 posts | Original | Recent
21 Posts
Mar 29, 2013 7:44pm
via Android

My usual ab workout is the p90x ripper but I feel like I do it to much and need to change it up I do look for other workouts the app suggests and I do sometimes add another workout but I feel as they aren't as intense or effective as the p90x, I also need a good chest workout, granted all my working out is done at home no gym so bench press is not an option, and I do push ups so anything else. I'd appreciate your thoughts and wisdom

32 Posts
Mar 30, 2013 8:30am
via iOS