Core and legs strength

5 posts | Original | Recent
 
Apr 28, 2013 7:32pm
via iOS
Hey, so I am a mermaid, I have a tail and everything, and I need some suggestions on some workouts that are short but intense for when I'm out of water. Any suggestions?
29 Apr
BTW: I'm not a real real mermaid, but I spend a lot of time around water and I have a tail with a monofin. So...suggestions?
Apr 29, 2013 4:31am
via iOS
Maybe I worded that wrong, I need exersizes for core and legs. Help?
2015-05-05_22
8 Posts
Apr 29, 2013 4:45am
via Android
29 Apr
Thank you so much!
Apr 30, 2013 3:30pm
via iOS
Is there anything else? I heard that squats help.
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63 Posts
Oct 22, 2013 6:16pm
via Android
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