I have good workouts for military, crossfit, and bodybuilding style exercises
May 18, 2013 12:28am
I did the gnarled back and chesty workouts for around two months and had great results.. Ill prob switch back to those workouts in June. Awesome workouts, KISS principle in effect!
May 18, 2013 8:15am
i like all your workouts ....
thanks for sharing