V-handle Vs. Rope

4 posts | Original | Recent
 
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20 Posts
May 26, 2013 6:43pm
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Just to clarify is the v-handle for more size and strength and the rope for more definition?

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1036 Posts
May 26, 2013 7:00pm
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On what exercise?

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20 Posts
May 26, 2013 7:20pm
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Pushdowns for tris sorry

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1036 Posts
May 26, 2013 7:56pm
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I dont believe any exercise is more building or toning. It is all about weight, reps and sets and the food you are eating. I do believe some exercises are more effective but thats another story