I am going to quit smoking but I need yall help on this. It is not going to be easy but yall can help me if yall want to thanks
I hope so lol I started working out about 4 months ago now I am taking it to the next step
Thanks to yall for the good luck
Good luck Brandon.If you have determination you have all you need.
Hi Brandon, you can do it mate. I used to smoke eh, started in the Navy, when I was 15, yes 15. Kept smoking until, finally, after gradually cutting down, I stopped after a big Christmas work party 12 1/2 years ago. Took up running after that, playing hockey, teaching my kids to be fit ,...... etc, and have never had one since. Youcan do it toomate. Guts, goals, determination, help and encouragement from used on here, you willbe right. All the best mate.
I really need to quit as well. I've been smoking regularly for about five years but first tried it about 9 years ago when I was 14. It's hard for me because I use it for stress relief and smoke when bored as well. I'm actually going to the doc tomorrow to get back on an anti-depressant. I'm hoping she'll let me back on Welbutrin because it also helps with smoking cessation. Two birds, one stone right? :)
Anyway, good luck! You can do it!
Thanks for all of the tips
Been about 15 hours and I had not had a smoke just saying
I'm on day 8 of not smoking, gets easier every day, cravings haven't really been an issue this time. I find it helps if you keep your mind busy, good luck with your decision, you've made the right one :)
I will support you lol ... Only i can say is if you have the strong will power ..you can quit smoking and nothing will stop you from that ...