abdomen

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1 Post
Apr 22, 2016 8:50pm
via Android

cuales ejercicios de gimnacio te ayudan con el abdomen y cuanto se tarda para ver resultados

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1 Post
Apr 23, 2016 8:35pm
via iOS
Hola Sra Gloria ,en mi punto de vista no hay un ejercicio específico ,todos son buenos claro unos más que otros y cada organismo asimila de acuerdo a su capacidad cada ejercicio, pero la correcta postura y tener el abdomen contraido ayuda a tener un six pack.
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