I never tried yoga or never did yoga , but man it feels good to do yoga :)

9 posts | Original | Recent
 
Img_20130723_203618_thumb
14 Posts
Aug 7, 2013 7:18am
via Android

I never tried yoga ever in my life but i tried it today omg it feels good but some poses are hard to do but they say that yoga is good for back pains & stuff :) im goin to try it for now on

07 Aug
It is!! Im in love with yoga :)) u shud do it ΓΌ
07 Aug
thats great
07 Aug
Yea :) thanks
22 Nov
Ya it has helped with my back so much
Image_thumb
347 Posts
Aug 7, 2013 2:56pm

Just keep going,even if it becomes hard..it will make you stronger,feel better..Yoga is great,ill do some poses as soon as I can

07 Aug
I will thanks :)
Image_thumb
91 Posts
Aug 7, 2013 3:19pm
via Android

Yoga helped me soo much with back pain,helped me go through my school finals relatively sane and even helped me lose a bit of weight!

07 Aug
Thats good :)
Image_thumb
5 Posts
Aug 27, 2013 9:36pm
Yoga is wonderful for physical and mental health keep it up! :)
Image_thumb
94 Posts
Aug 27, 2013 9:58pm
via Android

I love it too! Addicting in a great way 😺

Image_thumb
560 Posts
Aug 27, 2013 10:44pm
via iOS
Love yoga too!
Icon_missing_thumb
28 Posts
Aug 27, 2013 10:52pm
via Android

Is wonderful,when you advanced is very much interesting. You'll feel like you can walk in air 😏

Image_thumb
31 Posts
Aug 28, 2013 1:12pm
via Android

I love yoga too!

My weightloss has made me more flexible. for lack of better words, the junk in the trunk isnt in the way now. & yoga makes me feel really good about this flexibility! Helps get rid of stress and relax all my muscles too πŸ˜„

28 Aug
I love yoga! I started Oct 2012 & love it still. Makes me feel good physically, mentally & emotionally!
Img_20130723_203618_thumb
14 Posts
Sep 6, 2013 4:11am
via Android

What are some good yoga workouts for midsection & legs & love handles :$

06 Sep
Yoga is not for weight loss, and although some poses do target specific joints, they are meant to stretch your joints and help align your bones. As for love handles, they are all fat, so you need to do cardio and burn calories to improve your body fat rate. There is no easy way to get rid of love handles...
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,297 topics, 38,224 posts

Motivation & Support

8,508 topics, 41,569 posts

App Updates

36 topics, 95 posts

Ask the Pros

748 topics, 1,911 posts

Workouts and Programs

2,913 topics, 12,143 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Basics To The Max

Basics To The Max

Moderate Ic_time_32x32 31 mins  
Full Body  
Upper Body on Fire

Upper Body on Fire

Intense Ic_time_32x32 30 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Pull Up Bar
Build Big Shoulders

Build Big Shoulders

Intense Ic_time_32x32 3 mins 30 secs  
Upper Body   Ic_workout_dumbbell_32x32 Barbell
Hot Buns

Hot Buns

Moderate Ic_time_32x32 42 mins  
Lower Body  
Stretch and Refresh

Stretch and Refresh

Casual Ic_time_32x32 10 mins  
Full Body  
Head to Toe Dumbbell Starter

Head to Toe Dumbbell Starter

Casual Ic_time_32x32 15 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell