Body shakes

3 posts | Original | Recent
 
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8 Posts
Nov 22, 2013 5:26am
via Android

My body shakes while doing yoga, is this normal ?

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1021 Posts
Nov 22, 2013 7:21am
via Android

Could be less than adequate nutrition before your session...could be the large muscle becoming fatigued so your body starts to employ secondary muscles not truly ideal for the situation...

There a lot of info out there on this so its quite common.
Here's one good page that popped up in a google search
http://www.yogajournal.com/for_teachers/1863

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8 Posts
Nov 22, 2013 7:35am
via Android

Thanks...
Mine is the case of chakra awakening

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