Regaining Flexibility

3 posts | Original | Recent
 
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2 Posts
Mar 13, 2014 1:16am
via Android

Does anyone know any exercises that can help me regain my flexibility or programs that will help me succeed in yoga?

20 Apr
Hi Ashley, Silvie, the Verified Trainer here. Have you tried my collections? "Yoga Starter Kit" is great if you new to yoga http://www.skimble.com/collections/21871-yoga-starter-kit
20 Apr
Also, I recommend you check out "Yoga for Flexibility" collection fi you are more experienced http://www.skimble.com/collections/21871-yoga-starter-kit
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14 Posts
Mar 13, 2014 10:46pm
via Android

Im not entirely sure the workout is still on the site? But have done one ib the past which is a cheerleaders workout and that really helps gain flexibility?

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2 Posts
Mar 13, 2014 11:46pm
via Android

Ok thanks I'll look for it.

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