Which yoga stretches to do?

1 post | Original | Recent
 
Image_thumb
3 Posts
Jun 27, 2014 5:55pm
via Android

I cant decide which to do this morning. Im very sore and would like to stretch out my body and muscles. Which would better for me? 12min 30 top sun stretches or 7min simple yoga stretches?

20 Apr
Hi Carrie, try with 7min yoga stretches. You can also try these morning workouts: http://www.skimble.com/workouts/816459-kwames-morning-yoga
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51