New

4 posts | Original | Recent
 
Image_thumb
2 Posts
Jul 11, 2014 2:16pm
via Android

Hi there! I'm new and I need some motivation, advices and sugestions. I love yoga! Can you help me?

11 Jul
Allo Howard are you :-) i can give you my programme aded me touche Facebook. Medicentre@live.fr
Silviehibdon
45 Posts
Apr 16, 2016 9:09pm

Hi Andy, Silvie, the Verified Trainer, here. So great to hear that you want to start yoga. Have you check out my collection "Yoga Starter Kit"? Link: http://www.skimble.com/collections/21871-yoga-starter-kit
It will teach you all the basic poses that you need to get started and move on to next workouts. You can also find more workouts on my Skimble profile http://www.skimble.com/people/b0fvndo8ec7d

Image_thumb
3 Posts
Apr 17, 2016 8:13am
via Android

I am also new...need advice on which exercises shd I start with?

Icon_missing_thumb
15 Posts
Apr 17, 2016 8:53am
via Android

Hello and welcome! All I can say is just do it. And work at being consistent, a little bit at a time to start is better than all at once and getting burnt out or nothing at all. Believe in yourself and do what you enjoy the most.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,528 topics, 41,865 posts

App Updates

5 topics, 30 posts

Ask the Pros

702 topics, 1,792 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Tough Torso

Tough Torso

Moderate Ic_time_32x32 10 mins  
Core  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell