4 posts | Original | Recent
2 Posts
Jul 11, 2014 2:16pm
via Android

Hi there! I'm new and I need some motivation, advices and sugestions. I love yoga! Can you help me?

11 Jul
Allo Howard are you :-) i can give you my programme aded me touche Facebook.
23 Posts
Apr 16, 2016 9:09pm

Hi Andy, Silvie, the Verified Trainer, here. So great to hear that you want to start yoga. Have you check out my collection "Yoga Starter Kit"? Link:
It will teach you all the basic poses that you need to get started and move on to next workouts. You can also find more workouts on my Skimble profile

3 Posts
Apr 17, 2016 8:13am
via Android

I am also new...need advice on which exercises shd I start with?

15 Posts
Apr 17, 2016 8:53am
via Android

Hello and welcome! All I can say is just do it. And work at being consistent, a little bit at a time to start is better than all at once and getting burnt out or nothing at all. Believe in yourself and do what you enjoy the most.


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