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2 Posts
Jul 11, 2014 2:16pm
via Android

Hi there! I'm new and I need some motivation, advices and sugestions. I love yoga! Can you help me?

11 Jul
Allo Howard are you :-) i can give you my programme aded me touche Facebook. Medicentre@live.fr
Silviehibdon
43 Posts
Apr 16, 2016 9:09pm

Hi Andy, Silvie, the Verified Trainer, here. So great to hear that you want to start yoga. Have you check out my collection "Yoga Starter Kit"? Link: http://www.skimble.com/collections/21871-yoga-starter-kit
It will teach you all the basic poses that you need to get started and move on to next workouts. You can also find more workouts on my Skimble profile http://www.skimble.com/people/b0fvndo8ec7d

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3 Posts
Apr 17, 2016 8:13am
via Android

I am also new...need advice on which exercises shd I start with?

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15 Posts
Apr 17, 2016 8:53am
via Android

Hello and welcome! All I can say is just do it. And work at being consistent, a little bit at a time to start is better than all at once and getting burnt out or nothing at all. Believe in yourself and do what you enjoy the most.

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