ARM BALANCES

3 posts | Original | Recent
 
Image_thumb
45 Posts
Jul 23, 2014 6:41pm
via Android

New here :) Yoga arm balances anyone?

24 Jul
I love doing the crane and crow - trying to work on side crow but keep falling over
24 Jul
Ahh...side crow was one of the first ones I did. The gaze is something I forget but it really helps. Keep a fixed gaze and it will help you from face planting :)
24 Jul
Hey thanks - I was practicing the gaze with v balance yesterday, will take your advice;)
24 Jul
You're welcome :) Let me know how it turns out. And if you want some challenge poses, hit me up...I've been working on a few poses :)
Silviehibdon
45 Posts
Apr 16, 2016 9:04pm

Arm balances are one of my favorites! 

Image_thumb
43 Posts
Apr 17, 2016 1:44pm
via Android

Sounds........ GREAT!!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,197 topics, 38,215 posts

Motivation & Support

8,530 topics, 41,803 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,797 posts

Workouts and Programs

2,880 topics, 12,160 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Super Slow

Super Slow

Moderate Ic_time_32x32 33 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body