ARM BALANCES

3 posts | Original | Recent
 
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45 Posts
Jul 23, 2014 6:41pm
via Android

New here :) Yoga arm balances anyone?

24 Jul
I love doing the crane and crow - trying to work on side crow but keep falling over
24 Jul
Ahh...side crow was one of the first ones I did. The gaze is something I forget but it really helps. Keep a fixed gaze and it will help you from face planting :)
24 Jul
Hey thanks - I was practicing the gaze with v balance yesterday, will take your advice;)
24 Jul
You're welcome :) Let me know how it turns out. And if you want some challenge poses, hit me up...I've been working on a few poses :)
Silviehibdon
45 Posts
Apr 16, 2016 9:04pm

Arm balances are one of my favorites! 

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43 Posts
Apr 17, 2016 1:44pm
via Android

Sounds........ GREAT!!