2 posts | Original | Recent
211 Posts
Aug 30, 2014 5:05pm
via Android

How to do handstands???

30 Aug
First start out lunge forward and place your hands on the ground. Then slightly kick up. Gradually push harder and harder till you can stay up on your hand for a few seconds. Then do the whole thing in one fluid motion. When you start to do it in a fluid motion you will no longer need to push hard or even at all. Hope this helped
31 Aug
Thank you Jordan
23 Posts
Apr 16, 2016 8:54pm

Hi Avani, Silvie, the Verified Trainer, here. Have you checked out my handstand workout? Link: http://www.skimble.com/workouts/801676-partner-up---do-a-handstand


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51