Before bed yoga?

2 posts | Original | Recent
 
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1 Post
Sep 23, 2014 2:06am
via Android

Looking for a routine to do before bed too loosen up after deadlifts

16 Apr
Hi Brandon, Silvie, the Verified Trainer, here. Have you tried Night time yoga? http://skm.me/sw/5bGP
16 Apr
You may also enjoy "Yoga For Relaxation" collection. http://www.skimble.com/collections/42059-yoga-for-relaxation
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364 Posts
Nov 14, 2014 3:55pm
via Android

Just go to the workout section and search yoga I always do yoga before bed....so calming

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