Sun Salutation

3 posts | Original | Recent
1 Post
Apr 4, 2016 1:25pm
via iOS
It is frustrating that we cannot search for workouts, just browse. Anyone know any good sun salutation morning flows they'd be able to link me to?

215 Posts
Apr 4, 2016 1:53pm
via Android

Hi there!

What about these:

Sun Salutation Yoga
Sun Salutation Yoga -- 7 **V

Here are some "not Sun Salutations", but I think you might like them:
*E Flowy Yogi
I FEEL GOOD! Anytime Stretches {With Positive Affirmations} ☆ HS

And follow the ladies who created all of those maybe, they have some more awesome flows in their created wo's and also in their collections Enjoy!!

P.S.: You can browse for wo's,  of course :) From the home page select "Workouts" in the bottom line menu and then browse by typing "Sun Salutation" in the searching bar above!  Good luck

45 Posts
Apr 14, 2016 3:49am

Hi Erica. Silvie, Verified Trainer, here. All the mentioned workouts are great. I'd also add "9 Min Empowering Morning Stretch."