Yoga !!

6 posts | Original | Recent
 
Image_thumb
32 Posts
Mar 7, 2013 4:54am
via Android

I want to start a program on it , i think i just might. How many of you do yoga ?!!!! It seems like your body would feel great after a sesion !

Image_thumb
2 Posts
Mar 7, 2013 5:03am
via Android

I tried doing yoga at the gym and it just didn't work for me. I'll try doing it on my own instead

203131_514043912_1249111930_n_thumb
5 Posts
Mar 7, 2013 5:14am
via Android

I've done a yoga workout on here. It's not easy for beginners, like myself, but I can see how it's relaxing.I liked it, it just worked my body

Icon_missing_thumb
1 Post
Mar 7, 2013 7:27am
via iOS
How do you find the yoga workouts on the app?
29 Apr
Follow my Verified Trainer profile.
203131_514043912_1249111930_n_thumb
5 Posts
Mar 8, 2013 4:49am
via Android

Ruth R - from the main screen tap Workouts. On the top there are tabs like Browse or Filter. Tap Browse, scroll down a bit and there is a category for Yoga

Icon_missing_thumb
6 Posts
Mar 14, 2013 1:29pm

Here I am doing yoga exercise in my daily workout routine.

I give a few minutes i.e 30 minutes daily to this yoga workout to get better health and fitness in return.

You should start this yoga workout plan if you want improvement in your physical and mental health.

 

Personal Trainer Maitland

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,517 topics, 41,744 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Full Body Burn

Full Body Burn

Moderate Ic_time_32x32 22 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell