Help! I need a lower abdominal workout FAST! I am overall pleased with my body I just want a lower abdom workout that will focus ONLY on low abdoms. All the other ab workouts I do I just dont seem to feel the burn in that spot right below belly button and above the pubic bone. I want this toned =( I can feel my abs under the skin there but I want them to show! I want a workout that will BURN!!!! Help please
Try SD3 lower ab massacre (: he makes great workouts that actually work!
Thank you those all look like great workouts! ^-^
Scissor kicks and leg lifts are really good for lower abs