How many work outs you really do???

5 posts | Original | Recent
1 Post
Apr 24, 2013 4:36pm
via Android

Real work outs not fake.

24 Apr
I do all of 'em! I mean what would even be the point of fakin 'em right? ...
25 Apr
you have to change it up with the targeted areas you wanna do. if you do the entire body at once you plateu faster. do a different area (arms, abs, legs, chest) everyday. then once you have done all areas rest a day then when start back off by doin all areas before you kick a mixed up routine again.
612 Posts
Apr 24, 2013 4:59pm
via Android

I do every one.  What's the point of cheating on them? Yeah some people log individual exercises rather than complete workouts but that's their choice.  My workout count is actually a little under the actual number i have done.

42 Posts
Apr 24, 2013 7:22pm
via iOS
I dont fake it - if I change a set I write it below the workout!
8 Posts
Apr 25, 2013 7:44pm
via Android

No faking lol! I'd only be cheating myself

54 Posts
Apr 25, 2013 9:08pm
via Android

I might not have a lot of points on here but I actually hit tge gym and do thai boxing six times a week.  Its pointless getting vthis app if your not gonna work out. The ppl who do this are just letting themselves dwn