May 8, 2013 1:39pm
Hello! My name is Rebecca, I'm a 16-year-old Dutch girl and I'm all new to yoga.
I'm doing yoga for like 3 days now and I'm having pain everywhere in my body (mostly my arms).
Off course its normal, because I'm just getting started, but i want to now for sure that I'm not damaging my body! So , should i continue? Or should i take rest? I really don't know....
If you have any help or advice, please subscribe! I want to become more active in life and it will help me very much if you'd care to help me