How do I tone my butt with out having to do squats?

2 posts | Original | Recent
1 Post
May 9, 2013 9:50am
via iOS
I really want to tone my butt, and I have a really bad back so it's preventing me from doing so many of them.. Is there anything else I can do to tone?
10 May
U can do lunges, bridges and jumping jacks,,, jus do sum research u shoud b able to find alot of exercises
31 May
You can even lay on your back with your legs bent with feet on the floor and lift your butt off the ground. That's a good one.
13 Aug
High kicks back while u do planks I loveee itt ! Ahah
155 Posts
Jun 5, 2013 1:09pm
via Android

Had you try the back lunge? You will feel it!! If you do yoga any warrior pose variation will work your butt...


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