Yoga for Balance

2 posts | Original | Recent
155 Posts
Jun 4, 2013 12:08pm
via Android

Any pose suggestion to help balance aside from the Tree Pose?

31 Posts
Aug 28, 2013 1:17pm
via Android

The dancer pose and warrior three. Both poses are done on one leg and are pretty difficult, but if you keep practicing them and adjusting your wieght, I can promise it will help your balance.

Lower Body Booster has a photo of both poses

04 Nov