Trying get in shape for soccer season and 10th grade

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5 Posts
Jun 20, 2013 5:41am
via iOS
I need to improve my endurance and running skills and leg strength and be in shape for soccer season which is the first season of the year help!!! Is there a way I can be in shape by soccer season and look good for my next year at high school I wanna look health and sexy and look in shape but mostly for soccer help any advice anything will help
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3 Posts
Jul 1, 2013 1:36pm
via Android

What position do you play?

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44 Posts
Jul 12, 2013 10:37pm
via Android

My brother plays soccer and he practices drills everynight like simple jogging for 30 min. Sprinting for 10, and a little running for 15. Also crunches,squats,andjumping jacks

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11 Posts
Jul 18, 2013 2:16pm
via iOS
I play soccer, and i do sit ups, squats, and press ups. Also, sprinting, and jogging improves your fitness. If you have the time, try some weightlifting as well.
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