Hey all is anyone else tryin to lose weight whilst been diabetic and have you got any tips
Ive managed to lose 5stone since jan 2013 and get off insulin however my stomach is huge still i lose about 1.5lb per week
I am recoverin from broken ribs but i am forcin myself to aerobics boxin and walk each day i watch what i eat and dont go over 1200cals each day i drink water
But the stomach not going anyone advise please
Well done on the weight loss already! Impressive results.
Your stomach will hold a lot of weight and in some people will be the last area to show signs of loss. Keep doing what your doing. 1.5lb per week is still 75lb per year which is great. Have patience :-)
Heyy!:) I'm diabetic, type one. Which type are you?:)
I'm not really sure about type 2 but for me, I'm on novarapid (short-acting) and glargine (long-acting). Before I exercise I have to consider my blood sugar at that time, the amount of food I have to eat as I don't want to get lows after that, or better, I reduce my dosage. I'm still getting the hang of it as I'm just a little over one year having diabetes:) I hope that you can successfully lose weight!^^