Bulking stage in women

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9 Posts
Jun 28, 2013 2:26am
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Help! I felt that Im getting skinny now so i want to bulk up. I dont know where to start. I have fast metabolism. I already increase my calorie intake. But what exercises should i do? Should i stop doing insanity? And go to pure lifting weights? I will appreciate your help.
28 Jun
Deff stop insanity! Big calorie burner which wont help you to gain weight at all!