Anyone play soccer?

3 posts | Original | Recent
 
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20 Posts
Jul 29, 2013 5:24am
via iOS
Are there any soccer players here?
If there are what type of workouts do you do??
29 Jul
Yep i do All u have to do.is buid yourself a strong core Muscles and not so much required as we have to be lean in order to be fast So my advice is u only have a nornal diet No weigh gain And ur regular soccer drills
29 Jul
Yip I do to I always stretch my legs and calves and then do about 15 push ups then jog on a spot
29 Jul
I do lots of running! I work on my legs and my core. I usually run stadiums! They are a great workout!
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160 Posts
Jul 29, 2013 8:50pm
via Android

I play multiable sport but one thing i learn is u need a strong core it keep u balance and endurance boost and u will look and feel good having a tone belly or sixpack

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39 Posts
Jul 29, 2013 10:09pm
via iOS
I play soccer - in training at the moment to come back - you can check my topics posted for info and follow if you like.  Any questions feel free to ask.
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