How to keep a butt?
Aug 31, 2013 9:26pm
I want to tone my legs, but I don't want to lose my butt.. what are some good workouts to tone my legs but keep my butt. Maybe also make it plumper?
Aug 31, 2013 9:39pm
Why would you lose your butt? The only way I can imagine you losing your butt is if it has only fat and no muscle. But even at that, your butt muscles kind of gain some volume if you work out, which compensates for the lost fat, so your butt still shouldn't melt. I think people with small or unshapely butts are mostly people in bad shape who don't work out and sit on it too much, and that is why their butts are so lame.
My butt is pretty soft at the moment, and I totally don't want to lose it as it is one of my best features even though it is soft. But on the contrary, I expect it to get more defined from working out, not the opposite.
I think you should stop worrying. If anything, working out will make your butt firmer and more shapely. That can't be a bad thing, right?