PMS exercise

2 posts | Original | Recent
1 Post
Sep 19, 2013 5:34pm
via iOS
We all know we need to keep it down during our cycle, but I wanted to know what are the best and appropriate exercise during period.
562 Posts
Sep 20, 2013 10:10pm
via iOS
I go for moderate workouts from the yoga section.

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51