New..

8 posts | Original | Recent
 
Image_thumb
16 Posts
Sep 21, 2013 5:31pm
via iOS
Hi guys how are you ?! ,, I'm new here , i heard this is agreat app for workouts trainer ,, i'm starting next week Any advice ?!! Thank you ^.^
21 Sep
Welcome smile....
Image_thumb
29 Posts
Sep 21, 2013 5:57pm
via iOS
don't start next week. next week is a bitch 
start now
Image_thumb
31 Posts
Sep 21, 2013 6:40pm
via Android

I love ur profile pic. Haha and do planks this week and like crunches just to get u ready for next week

Image_thumb
16 Posts
Sep 21, 2013 7:14pm
via iOS
I will do my best >
Image_thumb
16 Posts
Sep 21, 2013 7:16pm
via iOS
Ohh thank you ... I will try my best thanks ^^
Image_thumb
104 Posts
Sep 21, 2013 7:22pm
via Android

Welcome, this is a great app. Great community also. Good luck. Now, GET UP! GET AT IT!

22 Sep
Thank you ,, I CAN DO IT ><
22 Sep
YES YOU CAN!
Image_thumb
512 Posts
Sep 21, 2013 7:59pm
via Android

Have fun!

22 Sep
Thanks ^^
Image_thumb
565 Posts
Sep 23, 2013 12:59am
via iOS
Welcome aboard :)

It is a great app. Have fun.

I love bugs bunny ^_^
23 Sep
Thank you Yeah mee too <3 xD
24 Sep
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,188 topics, 38,207 posts

Motivation & Support

8,532 topics, 41,848 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,161 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core