█•Results•█

5 posts | Original | Recent
 
Skimble_thumb
104 Posts
Sep 25, 2013 8:53pm

It's only been a few days since my start on this journey, and I'm already seeing results. I am so happy! I've already lost 2 pounds and I feel great.

Please tell me about your results! I'd love to hear your success stories!!! :D

Icon_missing_thumb
260 Posts
Sep 26, 2013 3:30am
via Android

I was 153 lbs got down to123 in about2/3 months now I'm trying to gain muscle up to 130 since changing weight lifting plan  and increased calories  To 2400 was on1800 to lose the fat

Image_thumb
145 Posts
Sep 26, 2013 5:15am
via Android

That's great to hear that you're making progress! Keep it up and don't stop. I've lost almost 20 pounds this summer by eating healthy and exercising. I feel so much better from my new eating habits and can't believe I use to eat the way I did. I'm going to keep going to lose maybe 10 more pounds and tone up. When I'm done, I will continue eating well and exercising because I can't see myself doing anything else :)

Image_thumb
510 Posts
Sep 26, 2013 11:30am
via Android

Im working out for 3 weeks now and I gained 7 kilos.Before I tried to gain weight by eating much fat,but it didn't work.

Skimble_thumb
104 Posts
Sep 26, 2013 9:11pm
via Android

Nice guys! That's awesome! Glad to hear your success

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,529 topics, 41,801 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,797 posts

Workouts and Programs

2,880 topics, 12,160 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Super Slow

Super Slow

Moderate Ic_time_32x32 33 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body