Waist training?

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76 Posts
Oct 14, 2013 8:26pm
via Android

Question: is there any way I can do waist training exercises, without the use of a corset? I know diet plays a part as well...but im focusing in on specific workout moves.

15 Oct
If you want to eliminate fat do cardio, cause you can workout but if your waist is covered it wont show your progres.