Getting skinny and toned.

3 posts | Original | Recent
 
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15 Posts
Nov 2, 2013 11:02pm
via iOS
Hey guys! I seriously need help. I know I'm like all of y'all out there, we love our food. But I just cannot seem to resist all the bad stuff. I tell myself I'm gonna stop eating candy ad fast food and all that, and start doing more workouts an I will do it for a week and then loose it. My stomach use to be pretty flat and attractive, and my flutes used to be perfect. I had good toed arms and now it's like there's nothing there and I just can't seem to get it back.... Help me with advice? Give me excersizes? Push me to my limit. Help me out please.
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94 Posts
Nov 4, 2013 10:33am
via Android

Abs Booster try this ... don't give up and try to run alot

04 Nov
Its hard. Just have to focus. My trainer tells me a log works well when you have a hard time keeping track or focusing on your go. Look up, "the eleven healthy foods"
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5 Posts
Nov 4, 2013 12:49pm
via Android

Train as much as u eat, motivate your self if u train well n work hard go n eat your fast food meal. at least till u can control your appetite and stop eating fast food or candy "good luck"

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