Water weight tips?

5 posts | Original | Recent
 
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8 Posts
Nov 3, 2013 12:18am
via Android

I weigh 110lbs., half of those pounds are water.. how would I go about losing the water weight quickly and naturally...HELP

03 Nov
Dehydration...which can have you end yup in the ER. :-\
03 Nov
Just be happy that you're happy and look good
03 Nov
Fart alot
03 Nov
Thank you for reminding me, Di W!
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391 Posts
Nov 3, 2013 2:18am
via iOS
Water weight come and go , and it isnt a bad thing unless you a wrestler or something trying to make weight for the next day
03 Nov
Ah thanks for the positive energy!
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663 Posts
Nov 3, 2013 5:02am
via iOS
Reduce your sodium intake !!!!!!!
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41 Posts
Nov 3, 2013 10:09pm
via Android

Reduce your sodium intake and drink plenty of water. Some studies say that your body will hold onto extra water weight if it feels it's not gettin' enough water. I drastically cut out salty foods and drink ALOT of water daily. It works great for me!

03 Nov
Yeah, really need to cut back on my salt intake! My mouth always feel so dry.. like it's telling my body that I need EXTRA water.......
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7 Posts
Nov 5, 2013 2:04pm
via Android

Run a lot and sweat a lot!  No worries!! 

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