Hahahaha Its difficult..

3 posts | Original | Recent
 
Image_thumb
15 Posts
Nov 30, 2013 12:04am
via Android

I really can't do pushups for some weird reason haha
Does anyone know how you can beginn working that?? 😜❤

30 Nov
Are you doing them on your knees ?
03 Dec
On nees
06 Dec
It can help to do them on a balance ball, I have wrist problems that I could not do normal on the floor one's for quite a while, I can now do them with minimal issues
Image_thumb
1024 Posts
Nov 30, 2013 12:39am
via Android

You can do them against the wall to start building up strength. Try to do like five sets of as many reps as you can every other day or two. After a few weeks, when you're happy with the numbers you can do, move down to something lower like a desk or bed, (feet on floor, hands on elevated surface) then same thing a few weeks later you can eventually do them on the floor on your knees, and eventually you'll be able to do them on your toes.

30 Nov
Oh! Thankyou so much :)
Image_thumb
24 Posts
Dec 3, 2013 10:43am
via Android

Check out
http://hundredpushups.com

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,333 topics, 38,271 posts

Motivation & Support

8,526 topics, 41,544 posts

App Updates

43 topics, 106 posts

Ask the Pros

763 topics, 1,948 posts

Workouts and Programs

2,936 topics, 12,162 posts

Trainer Tools

22 topics, 60 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Calisthenics 1.0

Calisthenics 1.0

Casual Time 2 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Go Outside and Play!

Go Outside and Play!

Moderate Ic_time_32x32 15 mins  
Lower Body  
Speed Training for Beginners (Strides)

Speed Training for Beginners (Strides)

Moderate Ic_time_32x32 29 mins  
Lower Body  
Kettlebell Upper Cuts

Kettlebell Upper Cuts

Intense Ic_time_32x32 20 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell
Plank Challenge

Plank Challenge

Moderate Ic_time_32x32 9 mins  
Core  
I'm With The Band

I'm With The Band

Casual Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Resistance Band
Dumbbell, Smart Moves

Dumbbell, Smart Moves

Casual Ic_time_32x32 30 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Barbell, Bench