Hahahaha Its difficult..

3 posts | Original | Recent
 
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15 Posts
Nov 30, 2013 12:04am
via Android

I really can't do pushups for some weird reason haha
Does anyone know how you can beginn working that??

30 Nov
Are you doing them on your knees ?
03 Dec
On nees
06 Dec
It can help to do them on a balance ball, I have wrist problems that I could not do normal on the floor one's for quite a while, I can now do them with minimal issues
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994 Posts
Nov 30, 2013 12:39am
via Android

You can do them against the wall to start building up strength. Try to do like five sets of as many reps as you can every other day or two. After a few weeks, when you're happy with the numbers you can do, move down to something lower like a desk or bed, (feet on floor, hands on elevated surface) then same thing a few weeks later you can eventually do them on the floor on your knees, and eventually you'll be able to do them on your toes.

30 Nov
Oh! Thankyou so much :)
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24 Posts
Dec 3, 2013 10:43am
via Android

Check out
http://hundredpushups.com

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