Abs?

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3 Posts
Jan 7, 2014 1:09am
via Android

I want to have the "lines" at the sides of the central ab? Like the ones Candice Swanepoel has. Any exercises for obliques?

07 Jan
V lines? otherwise known as adonis belt?
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3 Posts
Jan 7, 2014 1:45am
via Android

No, i think the ones i'm talking about are the obliques : /

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30 Posts
Jan 7, 2014 2:45am
via Android

Russian twists with a medicine ball is one of my favorite oblique workouts. Basically anything that involves twisting probably works the obliques.

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3 Posts
Jan 7, 2014 7:54am
via Android

Thanks

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