Green Tea - weight
Jan 8, 2014 2:26pm
Does green tea help you loose weight? I have cut out soda and red bull so I get my caffeine from coffee but I think with creamer (or going to Starbucks) is not helping but I need my caffeine ;) any words of advise?
Jan 8, 2014 2:57pm
Wonderful for antioxidant properties and digestion, supports metabolism but not a wonder tea :) Some caffeine but nowhere near coffee...try finding a coffee you really enjoy for flavour and drink it black or add a Splenda if you like it sweeter but no cream!! That's the killer...try a skinny green or chai tea latte (made with skim milk)