Green Tea - weight

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1 Post
Jan 8, 2014 2:26pm
via iOS
Does green tea help you loose weight? I have cut out soda and red bull so I get my caffeine from coffee but I think with creamer (or going to Starbucks) is not helping but I need my caffeine ;) any words of advise?
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40 Posts
Jan 8, 2014 2:57pm
via iOS
Wonderful for antioxidant properties and digestion, supports metabolism but not a wonder tea :) Some caffeine but nowhere near coffee...try finding a coffee you really enjoy for flavour and drink it black or add a Splenda if you like it sweeter but no cream!! That's the killer...try a skinny green or chai tea latte (made with skim milk)
08 Jan
Thanks Donna :) I will look for a coffee with some kind of flavor and try and drink it black
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