Green Tea - weight

2 posts | Original | Recent
 
Image_thumb
1 Post
Jan 8, 2014 2:26pm
via iOS
Does green tea help you loose weight? I have cut out soda and red bull so I get my caffeine from coffee but I think with creamer (or going to Starbucks) is not helping but I need my caffeine ;) any words of advise?
Image_thumb
40 Posts
Jan 8, 2014 2:57pm
via iOS
Wonderful for antioxidant properties and digestion, supports metabolism but not a wonder tea :) Some caffeine but nowhere near coffee...try finding a coffee you really enjoy for flavour and drink it black or add a Splenda if you like it sweeter but no cream!! That's the killer...try a skinny green or chai tea latte (made with skim milk)
08 Jan
Thanks Donna :) I will look for a coffee with some kind of flavor and try and drink it black
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,209 topics, 38,271 posts

Motivation & Support

8,533 topics, 41,807 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,882 topics, 12,171 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Runner's Delight

Runner's Delight

Moderate Ic_time_32x32 30 mins  
Lower Body  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair