Jan 19, 2014 5:29pm
Ive been doing lots of research and found that protein shakes are very good for weight loss, and keeping you full for longer to reduce snacking. Also i didnt know that protein shakes are great after working out to help the muscles.
I was wondering if anyone could recommend me a nice tasting protein shake? Or any that have worked for you.
thanks in advance!
Jan 19, 2014 6:28pm
Mts whey gold standard chocolate or usn 100% whey chocolate