Staying motivated

2 posts | Original | Recent
 
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1 Post
Feb 2, 2014 1:16pm
via Android

I am new here:) I just keep trying new workouts and get so excited the first 3 days but staying motivated is extremely hard. I don't know why my body does this. I know I need to lose this weight to feel better but the motivation is just not there.. Help!!

02 Feb
Dont over do it you were excited 3 days on the app. Have a day of rest. Come back fresh
02 Feb
Thanks! I have a problem on that rest day coming back from it. Like if I give myself a day the next day I'll be like well I don't have to workout.. Idk maybe it's just me
02 Feb
Write a little schedule and motivate your self in the morning of your workouts. Be proud of your new goals you have set
02 Feb
Im new as well. I have an app called map my walk. I started off at around 1km a day. It has kept me motivated! Each day I wana do better and better. Tonight I walked 6.14km :-) maybe give it a go
02 Feb
Thanks I'll have to try it!:)
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28 Posts
Feb 2, 2014 2:08pm
via Android

Thankuu Dannie.i just installed tat app map my walk

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