Squatting results ???
Feb 19, 2014 1:20am
I have been squatting for a month or so and haven't seen any results!!Does anyone know how long until u see results? Any tips? Thanks
Feb 19, 2014 1:24am
Hey, if you do cardio and eat right results should start to show in a few months, maybe even sooner. However, it all depends on your body type, the intensity and variation of your workout.
I started to see results in about 2 months.
Hope I helped.
Feb 19, 2014 7:00am
Impossible to say. When just bodyweight squatting it could very well be there wont be much changes at all.
Feb 19, 2014 7:32am
Weighted squats. You could do 50 squats everyday and not see any results if you aren't really working your muscles
Feb 19, 2014 7:13pm
Smh im a guy and seeing to much results like im slim yet a big butt
Feb 19, 2014 8:11pm
I love to squat. You can see my results. But do you do them with weight? Do heavy weights? Squat low. Make sure you have good form. Lunges are good too :)
Apr 15, 2014 4:58pm
Well i already have a full and round butt kf myself but i saw amazing results on google frol squatti,g before after pictures, but now i've been squatti,g for a week and i lost ass fat! So i'm thinking bout quitting the squatting
But on the other side my butt is so lch more toned and lifted
The only weird thing i found out is that i'll have to do side linges or something to add with it becouse my ass is muscular but not on the side nwo and it looks just really really weird!!!!
Other than that i always think j do my squats wrong haha, i'm not sure of it
But it helps really fast to tone up
Apr 15, 2014 10:11pm
Ok! Yur not going to loose your ass by squatting !! N to improve your butt you don't just squat you do many other exercises like on the leg press as example .. Yur bum is made up of three major muscles n if yu don't work them all out then one group will get smaller.. So do some research n then make yur mind up my ass has improved n I'm getting into scalpting ..I've got rounder n it's lifted all from good ol squats n weighted leg press :)