Feb 27, 2014 10:54pm
Anyone have any tips or tricks to combat the dreaded two day after burn ?
Feb 27, 2014 11:06pm
Feb 28, 2014 3:00am
Lol stretching is good and also BCAA love that my stuff lol
Apr 9, 2014 3:00pm
After the work out stretch each muscle group for 15 seconds each