upper body

2 posts | Original | Recent
 
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2 Posts
Apr 9, 2014 4:23pm
via Android

So I have noooo upper body strength , any suggestions on workouts

09 Apr
Try push ups on ur knees and tricep dips to start off with
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10 Posts
Apr 10, 2014 9:32am
via Android

Strenghten Your Arms/shoulders And Lose Weight! (Real Program From My Personal Trainer) lol u dont hav to do the cardio part tho but those other ones really makes ur upperbody stronger

07 Jul
Its one of the easiest part of the body to work on and get fast results