I am new

3 posts | Original | Recent
 
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4 Posts
Apr 19, 2014 3:53am
via Android

I am new to this and i wanted to make friends and also i need tips i am really skinny only that i want to be flexible i vant do a split or any of that so please if u guys would be my friends or give me tips

19 Apr
19 Apr
Im new too ;-)
19 Apr
Hello heylan welcome to SKIMBLE..:-)
19 Apr
19 Apr
I'm new too! Hi everyone :)
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123 Posts
Apr 19, 2014 7:48am
via iOS
Hi and welcome, for flexibility I would go for and strength excersizes.  I have found my joints less tense and more flexible doing them, excersizes such as runner lunges would also help.  Any of the stretches and yoga or pilates will also help lengthen muscles and give flexibility.

Hope this helps x
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4 Posts
Apr 19, 2014 2:05pm
via Android

Thank you