Is it safe for me to workout?

4 posts | Original | Recent
 
Image_thumb
139 Posts
Jun 6, 2014 4:09am
via Android

My foot feels weird when I move it a certain way or touch the top of my ankle the nerves going down to my toes tingle and the tendons move. It feels weird and uncomfortable but doesn't hurt. I have it in an ace bandage. Is it safe to workout still?

Image_thumb
18 Posts
Jun 6, 2014 5:58am
via Android

I wouldnt take the chance. Even if it doesnt hurt, it wont be a good idea to damage it more. Go to a walk in clinic to see whats up, and they'll tell you if its serious or not:)

Icon_missing_thumb
1 Post
Jun 6, 2014 6:39am
via Android

I may be late but I agree with Megan W. If you workout with your foot feeling like that, it may worsen and have you out longer.

Image_thumb
139 Posts
Jun 6, 2014 6:56am
via Android

Thanks yeah I could've pulled something i'll deffinately get it looked at

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,305 topics, 38,214 posts

Motivation & Support

8,510 topics, 41,554 posts

App Updates

35 topics, 93 posts

Ask the Pros

753 topics, 1,926 posts

Workouts and Programs

2,916 topics, 12,128 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Plyometrics +

Plyometrics +

Casual Time 4 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Ball in Hand

Ball in Hand

Moderate Ic_time_32x32 10 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball
Run Warm Up

Run Warm Up

Moderate Ic_time_32x32 7 mins  
Lower Body  
The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body  
Intense Bodyweight Circuit

Intense Bodyweight Circuit

Intense Ic_time_32x32 24 mins  
Full Body  
Feel-Good Groove

Feel-Good Groove

Casual Ic_time_32x32 12 mins  
HIIT Ladder

HIIT Ladder

Moderate Ic_time_32x32 9 mins  
Full Body