Is it safe for me to workout?

4 posts | Original | Recent
 
Image_thumb
140 Posts
Jun 6, 2014 4:09am
via Android

My foot feels weird when I move it a certain way or touch the top of my ankle the nerves going down to my toes tingle and the tendons move. It feels weird and uncomfortable but doesn't hurt. I have it in an ace bandage. Is it safe to workout still?

Image_thumb
18 Posts
Jun 6, 2014 5:58am
via Android

I wouldnt take the chance. Even if it doesnt hurt, it wont be a good idea to damage it more. Go to a walk in clinic to see whats up, and they'll tell you if its serious or not:)

Icon_missing_thumb
1 Post
Jun 6, 2014 6:39am
via Android

I may be late but I agree with Megan W. If you workout with your foot feeling like that, it may worsen and have you out longer.

Image_thumb
140 Posts
Jun 6, 2014 6:56am
via Android

Thanks yeah I could've pulled something i'll deffinately get it looked at

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,209 topics, 38,267 posts

Motivation & Support

8,533 topics, 41,807 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,169 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Runner's Delight

Runner's Delight

Moderate Ic_time_32x32 30 mins  
Lower Body  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair