Same boat hun! I recently installed this app since a normal gym isn't fitting in the picture for me! Search "butt" haha that's what I did then attempted to do the exercises
Uhh lol srry but I think its very hard...
I've been using dermalmd glute booster serum for a month now and I definitely notice the difference in the fullness of my butt. People at work have been complimenting me on my butt and they don't even know that I'm using dermalmd glute serum!!
Haha, yes you can just be a couch potato and do squats and oh don't forget to stuff yourself up.