Anyone?

4 posts | Original | Recent
 
Image_thumb
8 Posts
Jun 25, 2014 12:01pm
via Android

Does anybody know of any good butt & abs workouts ?

25 Jun
Squats
25 Jun
As well as mountain climbers, planks and crunches.
25 Jun
yeah squats
25 Jun
Thanks guys!
25 Jun
How do I make a post? Like my own?
Image_thumb
137 Posts
Jun 25, 2014 12:51pm
via iOS
I think if you just do some of the core workouts on here you will be working on your abs. I find bicycle crunches particularly good as they workout both the upper and lower abs.
Hw123_thumb
44 Posts
Jun 25, 2014 1:45pm
via Android

You know what exercises are best for you so create own or check out my workouts If you find or create a good butt workout plz tell me i cant find any
R

Image_thumb
11 Posts
Jun 25, 2014 2:22pm
via Android

Beautiful Booty and P90x: Ab Ripper X are some of my favorites.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,218 topics, 38,280 posts

Motivation & Support

8,522 topics, 41,761 posts

App Updates

13 topics, 43 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 27 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga