Postbaby workout (I want abs!)

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2 Posts
Jul 9, 2014 7:23am
via Android

What are good and effective exercises for having nice abs?
...and are fat burners necessary for fast results?

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1 Post
Jul 9, 2014 4:14pm
via Android

I'm working on my post baby abs too! I've found Pilate's/core ab-workouts to strengthen and slim really helpful. Plus it helps strengthen your back with all the baby lifting. :-)

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2 Posts
Jul 9, 2014 4:55pm
via Android

Thanks shanna, I've been doing cardio most of the time. I will definitely start taking pilates classes. Have you tried gravity training? They say its good for your core but I never tried it before. I hate going to the gym by myself coz I get so intimidated.

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1 Post
Jul 14, 2014 5:22am
via Android

Same here just had a baby and want to try to get back into shape as well starting with my abs ,, I've tried the Gnc fat burners but didn't notice a difference,,, but only took for a month and a half and they gave me really bad headaches any suggestions one that works??

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