Postbaby workout (I want abs!)
What are good and effective exercises for having nice abs?
...and are fat burners necessary for fast results?
I'm working on my post baby abs too! I've found Pilate's/core ab-workouts to strengthen and slim really helpful. Plus it helps strengthen your back with all the baby lifting. :-)
Thanks shanna, I've been doing cardio most of the time. I will definitely start taking pilates classes. Have you tried gravity training? They say its good for your core but I never tried it before. I hate going to the gym by myself coz I get so intimidated.
Same here just had a baby and want to try to get back into shape as well starting with my abs ,, I've tried the Gnc fat burners but didn't notice a difference,,, but only took for a month and a half and they gave me really bad headaches any suggestions one that works??