What are good and effective exercises for having nice abs?
...and are fat burners necessary for fast results?
I'm working on my post baby abs too! I've found Pilate's/core ab-workouts to strengthen and slim really helpful. Plus it helps strengthen your back with all the baby lifting. :-)
Thanks shanna, I've been doing cardio most of the time. I will definitely start taking pilates classes. Have you tried gravity training? They say its good for your core but I never tried it before. I hate going to the gym by myself coz I get so intimidated.
Same here just had a baby and want to try to get back into shape as well starting with my abs ,, I've tried the Gnc fat burners but didn't notice a difference,,, but only took for a month and a half and they gave me really bad headaches any suggestions one that works??