Squat or Not?

3 posts | Original | Recent
 
Image_thumb
38 Posts
Sep 15, 2014 10:05am
via Android

I've had this app for a while now and it's got me thinking whether men should do squats? Do girls like a man with a ladybutt?

15 Sep
Woman love men with a toned arse. I am pro for man squat.
Image_thumb
611 Posts
Sep 15, 2014 10:42am
via Android

Squats don't give a man a lady butt.  Men build muscle very differently. 
Squats or lower body work are essential if you want to boost metabolism and muscle growth.

15 Sep
Makes sense.. Thanks
Image_thumb
33 Posts
Sep 15, 2014 11:20am
via Android

when it comes to compond exercises squats are king, what i mean by that is it has more synergists than almost any other exercise when done properly with proper form and timing you will hit all lower body muscle and have synergists everywhere,

and men have been using squats to build comp winning quads and hammys for a very long time it will not give you a girls butt.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,314 posts

Motivation & Support

8,519 topics, 41,739 posts

App Updates

15 topics, 49 posts

Ask the Pros

722 topics, 1,836 posts

Workouts and Programs

2,896 topics, 12,177 posts

Trainer Tools

9 topics, 32 posts

Featured Training Programs

V Taper I

V Taper I

Casual Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Kettlebell Hero

Kettlebell Hero

Moderate Ic_time_32x32 21 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebell
Awesome Dance

Awesome Dance

Moderate Ic_time_32x32 6 mins  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Superset Superstar

Superset Superstar

Casual Ic_time_32x32 14 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body